Here an an easy to do pre snowboarding drill that you can work on with your kid:
1. Stand up straight with feet shoulder width apart.
2. Look over shoulder to one side or the other (straight snowboarding position).
3. Roll to your toes and balance there for 3 seconds.
4. Roll to flat footed.
5. Roll back on to your heels and balance for 3 seconds.
6. Repeat.
Tips- The heels are harder to balance on so be careful the 1st time you roll back on them. Make into a game for the kids. Who can balance the longest? As you progress, practice rolling from your heels to your toes smoothly with no stop in the middle.
No comments:
Post a Comment